Lemon juice … 5. I have 3 children and my age is 37.Answer:Ms Nusrat, congratulation for successfully losing 6 kilograms in 3 months! Lemon, mint, and grapefruit tea. As for the health benefits, yes, adding milk does dilute away some of the health benefits of tea (both black and green tea). I add little piece of ginger in green tea , when I warm water . It is a good thing to continue losing weight.I don't know much green tea you drink daily, but since you are drinking at night, you may want to be careful not to drink too much, otherwise it may cause sleeplessness.You can try drinking some more green tea first thing in the morning, or in between meals.In any case, drinking green tea for weight loss is about "slow and steady" and "permanent". My height is 4 feet 10 inches. The definitive guide to Gourmet Tea and healthy drinks. Thus, green tea is not consumed on an empty stomach . Combats Fatigue. 4. by Anonymous I have counseled pregnant women for years to avoid tea with their meals, and instead to drink tea between meals, especially if they are anemic. There are a few things to bear in mind when drinking green tea with lemon. I take it empty stomach in the morning to shred some weight. How? Adding honey to green tea is a great way to consume them.The only thing I have to add is that if you are drinking quality green tea, you don't really need to add honey. hi ther if you let your tea steep for too long that could account for he bitterness. Green tea is very beneficial for preventing cancer! Any suggestions on brands? Now add the lemon juice and also the apple cider vinegar to it. Since I have started drinking green tea, the cholesterol level dropped and I don't sweat anymore during the night. I used to drink hot water almost a litre in the morning. Drinking green tea on an empty stomach can cause stomachache. [ Read: Side Effects Of Green Tea] 10. This aids in easy and systematic breakdown of food materials and seamless absorption of … Drinking green tea with lemon and honey on an empty stomach could:• Boost your immunity and help alleviate cold and cough symptoms• Accelerate your metabolism and enhance fat oxidation, therefore leading to better weight and body fat loss• Increases energy levels so you can stay active and going all day• Protect your heart from heart attacks or strokes by lowering blood pressure and cholesterol levels• Increase the activity of pepsin, which could improve your digestive system.However, there could be some side effects associated with drinking green tea with these things added on an empty stomach, which could deter someone from drinking it. Since lemons are very acidic, it could prevent the breakdown of those catechins in your body.Not only will the lemon prevent breakdown of the antioxidants, it could also lead to SIX TIMES the absorption of the catechins once they enter your body.Honey and Green TeaJust like lemon, honey is a rich source of vitamins, minerals, and antioxidants your body can use to improve health.The darker the honey, the more antioxidants you’re going to get. People with peptic ulcers or acid reflux should not consume green tea excessively. (Preston), Hi, I've heard that green tea helps you lose weight so I brought some green tea bags.I didn't really know how to make it, so I put one tea bag in a mug, boiled some water, cooled it for one minute then poured it over my tea bag and mixed and left for a while. It is best to drink green tea after a meal or in-between meals. Green tea, lemon n honey. Helps with Cancer Management . You just need the juice of half a lemon and a whole grapefruit. 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